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MINDFULNESS FOR TEENS WITH ADHD

MINDFULNESS FOR TEENS WITH ADHD

A Skill-Building Workbook to Help You Focus and Succeed

By Debra Burdick. Forty quick activities teach powerful mindfulness skills that help teens become more focused and confident. The exercises in this workbook help students make smart decisions, complete tasks, do better in school, get enough sleep, manage stress, make and keep friends, reach their goals, and more. Introducing each activity are stories of teens who used mindfulness to overcome an obstacle. Includes 15 downloadable guided meditations. Grades 7–12. Bibliography. Instant Help. 212 pages. ©2017.

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QuantityOrder CodeISBNMedia/ContentPrice5 or more Price
NHP268-WBSCR 9781626256255 Workbook $17.95$16.15 (5 or more)

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